ACL, or anterior cruciate ligament, injuries are one of the most common injuries among athletes. Depending on the severity of the sprain or tear, a patient may require…
Hot and cold therapy are both excellent ways to treat and prevent injuries. Hot and cold therapy can be used on many different injuries and conditions, but knowing…
This 30 Minute slam ball workout from Daily Burn engages the core, shoulders, hips and knees. Check out our variety of Body Sport products on the Source Ortho…
For years, cold therapy has been used to reduce pain, swelling and nerve activity using ice, cold packs, and ice baths. Topical cold therapy pain relievers like Biofreeze…
Curious about paraffin therapy? Therabath wax treatments are a fast-acting and drug-free way to provide relief from arthritis joint pain relief. And these treatments can also help…
Don’t believe the Hyperice Vyper 2.0 vibrating roller is better than standard foam rolling? Check out this video using thermal imaging to show the increase in circulation that…
Go Stronger, Longer with RockTape. Ultra strong and sticky, RockTape is the ideal athletic tape for high performance athletes. And it looks pretty cool too 😉 Get…
Mondays are for starting over!If you’ve got a real case of the Mondays today, never fear! Trainer Kristin McGee has developed a great TheraBand workout to get the…